Brought over from Hawaii in the 1960s, Stand Up Paddling (SUP) is now one of the most popular activities along the east coast. If you have not yet tried this addicting sport, it should be at the top of your list for summer 2014. Not only is paddling a great way to spend your days at the beach, but it is also a wonderful workout. If you are someone who has been, but want to learn more about paddling, the LL Bean Outdoor Discovery School is the way to go. This past month I attended their group lesson in Freeport, Maine, which was certainly worth the drive. The certified instructor taught the small class over a dozen ways one could use the board, from the average stance, to balancing acts and yoga. The class description on LLBean.com should be enough to send you packing for your own trip: “This fun, three-hour course is a great way to learn the popular sport of stand-up paddleboarding. The perfect blend of exercise and fun, paddleboarding builds core body strength while allowing you to enjoy scenic lakes, coves, and inlets.”
Seen in the picture above, the views while paddling are absolutely breathtaking. Nestled in Casco Bay, the class takes off from a picturesque dock where the surrounding islands remain still, and lobster boats roll in slowly with the tide. If you don’t make it up to Freeport for a lesson, Scituate and nearby towns, are just as beautiful and will also provide a scenic paddleboarding adventure.
Sophomore Emily Whelan, who also attended the LL Bean course, states “I am glad I tried something new because it was the most fun I had all summer and am already looking forward to doing it again.” It is truly a great way to spend time with friends and family during the warmer months. However, if you are a dedicated individual who finds yourself loving this sport, wetsuits are always an option.
Don’t own a paddleboard? Rent one! There are many opportunities in the area offering board rentals and/or lessons.
If this does not get you interested to join in the new rave, then look at pictures, videos, and articles on paddleboarding and you will be out on a lake relaxing with friends on a board in no time. While there are many ways one can learn how to paddleboard, the LL Bean Outdoor Discovery School is highly recommended. Whether you decide to take part at their Freeport location, their Dedham location, or in our own area, you will have a pleasant day guaranteed.